PRIVATE CONCEPT / FOR YOUR REVIEW
THE SYNERGY
PROGRAMBook a call

THE SYNERGY PROGRAMS

THE SAME STANDARD.
YOUR WAY INTO IT.

Two levels of guidance. One connected framework for your body, mind and identity.

01 / MENTOR-LED

Synergy Arc

A clear framework.
A mentor in your corner.

3 monthsSynergy mentorAll nine protocols
US$750FOR THE 3-MONTH PROGRAM

Build your foundation with a Synergy mentor, a personal roadmap, consistent check-ins and guided execution.

  • A personal starting pointTraining, nutrition and daily routines shaped around your goals.
  • Guidance as you buildMentor accountability to help you apply the nine-protocol framework.
Explore Arc
02 / PRIVATE MENTORSHIP

Synergy Cycle

Work directly with Ryan.
Go deeper into the work.

6 or 12 monthsOne-to-one with RyanAll nine protocols

A substantial investment in personal coaching. Full pricing is discussed on your call.

  • Direct 1:1 guidanceWork personally with Ryan over six or twelve months.
  • Training & nutritionA physique plan shaped around your goals and schedule.
  • Sleep, stress & recoveryBuild routines that support you through demanding weeks.
  • Focus, identity & purposeProtect your attention and work towards a meaningful goal.
  • Accountability & reviewReview your follow-through and adjust the work as you progress.
Explore Cycle

Both paths are paid coaching engagements. We’ll discuss the scope and investment on your call; you do not need to choose a path beforehand.

01 / SHARED FOUNDATIONNINE PROTOCOLS

The work
connects.

Your coach helps decide what to introduce first and how to build on it.

01Structural Overload
PHYSICAL CAPACITY

Progressive training, recorded lifts and consistent execution. Build balanced strength and a physique you can sustain.

02Precision Fueling
NUTRITION WITH INTENTION

Personal calorie and protein targets, dependable meals and a practical plan for demanding weeks and travel.

03Chronic Stress Release
RECOVERY UNDER PRESSURE

Recognise recurring stressors and make sleep, gentle paced breathing and recovery part of your routine.

04Composure
A STEADIER RESPONSE

Practise a deliberate pause under pressure so your decisions and difficult conversations reflect your judgement.

05The Shadow Self
HONEST REFLECTION

Use journaling to examine familiar patterns, clarify your standards and review the commitments you keep.

06Personality Enforcement
PRESENCE THROUGH PRACTICE

Develop the way you communicate, act and carry responsibility through deliberate practice and direct feedback.

07Sovereignty
PERSONAL BOUNDARIES

Protect your attention, relationships and personal commitments with clear expectations and deliberate boundaries.

08The Deep Block
PROTECTED FOCUS

Choose one valuable outcome, protect time for it and keep an honest record of what you finish.

09Personal Branding
REPUTATION WITH SUBSTANCE

Define your positioning, communicate your expertise and build a consistent publishing rhythm around what you stand for.

THE NEXT MOVE

Choose the guidance.
Commit to the work.

A 30-minute conversation about your goals, the right support and the investment involved. You do not need to choose a program first.

Book a discovery callA short introduction · Choose a time · Meet Ryan
PRIVATE CONCEPT / 01

Ready for your
finishing touches.

This is a separate Synergy draft. Your existing site has not been changed. All copy and proposed funnel steps are here for your review.

Private review • Booking answers continue to Calendly

The customer journey

  1. Homepage: five selectable questions and a final personal-details step directly below the opening section, followed by the founder, method and coaching paths.
  2. Booking: five questions with four selectable options each, followed by required age, height, weight and current monthly revenue in US dollars. Goals and challenges allow multiple choices. A complete questionnaire opens Calendly, with all answers in the booking note. There is no revenue cutoff; zero is accepted.
  3. Resources: five-question self-audit and weekly rhythm builder, immediate results with no email gate, then the same short introduction before booking.
  4. Arc: 3 months with a mentor, US$750. Cycle: 1:1 with Ryan for 6 or 12 months, with visible coaching features.

Assets and decisions to add

Calendar recommendations / not yet applied

The live event currently asks only for name, email and an optional note. It describes the call as a “cross examination.” The draft now sets a warmer, clearer expectation; these shared calendar changes are prepared for your approval.

Approval is required before replacing or updating the current Synergy site. This draft remains private. The existing Calendly event handles confirmed bookings; no new lead inbox or marketing list has been connected.